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Eat Well, Lose Weight by Better Homes & Gardens Magazine

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  • ISBN 10 1118541944
  • ISBN 13 9781118541944
  • Published Feb 01 2014
  • Format Hardcover
  • Page Count 544
  • Language English
  • Edition 3rd
  • Countries United States
  • Publisher Houghton Mifflin Harcourt Publishing Company
  • Imprint John Wiley & Sons Inc

Publishers Text

Losing weight doesn't have to mean resorting to fad diets or buying unusual ingredients. This new edition of the Better Homes and Gardens classic weight-loss cookbook presents healthy eating as it should be, with 500 straightforward, calorie-conscious recipes the whole family will love, along with more than 300 mouthwatering photos. You can dig into your favourites, such as burgers, lasagna, enchiladas, and cookies - all approved by registered dieticians, with full nutritional information provided and calorie counts highlighted throughout. And don't miss the chapters on appetizers, holiday cooking, and restaurant remakes for inspiring ways to eat well even on special occasions. Handy icons flag recipes that are quick, carb-conscious, and gluten-free, and special features show how to customize recipes to better suit your family's flavour preferences.

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