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Better Homes and Gardens Eat Well, Lose Weight: 500+ Great-tasting and Healthful Recipes by Better Homes & Gardens Magazine

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  • ISBN 10 0470540311
  • ISBN 13 9780470540312
  • Published Jan 04 2010
  • Format Spiral-bound
  • Page Count 548
  • Language English
  • Countries United Kingdom
  • Publisher John Wiley and Sons Ltd
  • Imprint John Wiley & Sons Ltd

Publishers Text

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters. Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious.

Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.

  • Includes more than 500 recipes with a full-color photo of each one
  • Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals
  • Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal


Staying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.



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