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Fruit Dishes & Desserts by Reader's Digest

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  • ISBN 10 0762102748
  • ISBN 13 9780762102747
  • Published Apr 01 2002
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Reader's Digest Association
  • Imprint Reader's Digest Association

Publishers Text

Cholesterol free, low in fat and sodium, and rich in vital nutrients--including disease-fighting phytochemicals--fruit is a naturally perfect food. With abundant varieties rip for the picking year-round, plus a steady supply of frozen, dried, and canned selections, it's easy to eat the ideal 4 servings a day.

Fruit fanatics and occasional apple crunchers alike will delight in this inviting, health-conscious cookbook. Packed with luscious, full-color photos, and analysis of each recipe's nutritional content plus health tips, this volume covers the ABCs of fruit, both familiar and exotic.



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