Eating for Good Health (Reader's Digest Health & Healing the Natural Way series) by Reader's Digest

    • Categories: Cakes, small; Afternoon tea; Low fat
    • Ingredients: yoghurt; berries of your choice; fruit compote of your choice; caster sugar; lemons; store-cupboard ingredients
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  • ISBN 10 0276421949
  • ISBN 13 9780276421945
  • Published Apr 01 1999
  • Format Hardcover
  • Page Count 160
  • Language English
  • Countries United States
  • Publisher Reader's Digest

Publishers Text

This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical advice on a range of subjects to ensure the he/she reaps the ultimate benefit of a long and healthy life.

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