Reader's Digest Plant Based Cooking for Everyone: More than 150 Delicious Healthy Recipes the Whole Family Will Enjoy by Reader's Digest

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  • ISBN 10 1621455777
  • ISBN 13 9781621455776
  • Published Feb 01 2022
  • Format Paperback
  • Page Count 320
  • Language English
  • Countries United States
  • Publisher Trusted Media Brands

Publishers Text

With Plant-Based Cooking for Everyone readers will find support and inspiration wherever they are on their plant-based journey. It includes:

More than 150 tasty and healthy breakfasts, entrees, quick meals, and even desserts, such as Pinto Bean Tostadas, Banana Blueberry Pancakes, and Best Gluten-Free Chocolate Cake Just the basics on key nutrients, ingredients, and benefits of plant-based eating Tips on how to build a plant-based pantry, adapt favorite recipes to be plant-based, and shop for a plant-based diet (including the difference between all the new plant-based "meats" now on the market) Sample meal plans that pull recipes together for different needs: on a budget, in a hurry, heart-healthy, low-fat, etc. Easy additions and substitutions for those who aren't ready to give up meat completely--as well as for those who want to go fully vegan

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