Eat to Beat High Blood Pressure by Reader's Digest

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  • ISBN 10 0762105089
  • ISBN 13 9780762105083
  • Published Jun 17 2004
  • Format Hardcover
  • Page Count 320
  • Language English
  • Publisher Reader's Digest

Publishers Text

Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.

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