Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating by Reader's Digest

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  • ISBN 10 0276442296
  • ISBN 13 9780276442292
  • Published Jan 26 2007
  • Format Hardcover
  • Language English
  • Countries United Kingdom
  • Publisher David & Charles
  • Imprint Reader's Digest

Publishers Text

This bestselling title is the definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. Look up an ailment and find out which foods help and which harm.

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