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Fast Healthy Food: In 30 Minutes... or Less by Reader's Digest

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  • ISBN 10 0276427483
  • ISBN 13 9780276427480
  • Published Jun 26 2003
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United Kingdom
  • Publisher David & Charles
  • Imprint Reader's Digest

Publishers Text

Don't let lack of time tempt you into eating unhealthily. This illustrated cookbook offers a wide range of tasty and interesting meals that can be made in 30 minutes or less - and all containing less than 600 calories. Take your pick from the medley of starters, snacks, soups, salads, vegetables, seafood, meat, poultry, pasta and desserts. Try the grilled oysters with fennel and spinach topping, or the Moroccan chicken with couscous for a delicious, quick and healthy meal - and each of the 114 recipes comes with a host of variations.

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