Foods That Harm Foods That Heal Cookbook: An A-Z Guide to Safe and Healthy Eating by Reader's Digest

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  • ISBN 10 0888508824
  • ISBN 13 9780888508829
  • Published Aug 01 2013
  • Format Paperback
  • Page Count 384
  • Language English
  • Countries United States
  • Publisher Reader's Digest

Publishers Text

Foods That Harm Foods That Heal Cookbook is a collection of over 250 recipes to beat disease and help us live longer. The book also includes a summary of nearly 100 healing foods from Foods That Harm Foods That Heal book. Foods That Harm Foods That Heal> was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook. In this all-new companion to Foods That Harm Foods That Heal, you’ll find: An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips. 300 scrumptious recipes, each featuring at least 3 healing foods. Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

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