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Stealth Health: How to Sneak Age-Defying, Disease-Fighting Habits Into Your Life Without Really Trying by Reader's Digest

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  • ISBN 10 0762106484
  • ISBN 13 9780762106486
  • Published Jun 02 2005
  • Format Paperback
  • Page Count 384
  • Language English
  • Publisher Reader's Digest

Publishers Text

Discover The Everyday Health Plan - the simplest program available to enhance your health by promoting weight loss while increasing your energy level and strengthening you immune system. This east-to-use plan contains more than 1,200 tiny modifications to make you healthier. the ideas are fresh, unusual, simple, fast, and thoroughly researched and doctor-approved.

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