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Fast Food by Reader's Digest

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  • ISBN 10 027642798X
  • ISBN 13 9780276427985
  • Published Nov 28 2003
  • Format Hardcover
  • Page Count 160
  • Language English
  • Edition New edition
  • Countries United Kingdom
  • Publisher David & Charles
  • Imprint Reader's Digest

Publishers Text

The Eat Well, Live Well series of healthy eating cookbooks will help you to look good and feel great. They present a wide range of traditional and new recipes from around the world which not only taste delicious but are good for you too. A welcome change from burgers and hot dogs, Fast Food offers a solution for all those who want a nutritious meal without having to spend hours preparing it. Whether you are cooking for friends, creating a meal for the family, or you just want to prepare a quick snack in 15 minutes, this book offers a selection of recipes to tempt you, including Greek lamb kebabs (cooking time 30 minutes) Hoisin beef stir-fry (21 minutes) and Cinnamon banana caramels (9 minutes). The book contains comprehensive information on eating a healthy diet, and offers advice on which foods to choose for a quick meal, fast cooking methods, and how to store food so that it is easily to hand when you want to start cooking.

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