Cooking Light 5 Ingredient 15 Minute Cookbook by Cooking Light Magazine

  • Country catfish

    from Cooking Light 5 Ingredient 15 Minute Cookbook Cooking Light 5 Ingredient 15 Minute Cookbook by Cooking Light Magazine

    • Categories: Quick / easy; Main course; Low fat
    • Ingredients: butter-flavored cooking spray; corn flakes cereal; ground cayenne pepper; catfish; egg whites; corn relish
    • Accompaniments: Zesty coleslaw
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  • ISBN 10 0848718526
  • ISBN 13 9780848718527
  • Published Sep 01 1999
  • Format Hardcover
  • Page Count 240
  • Language English
  • Countries United States
  • Publisher Sunset Books U.S.
  • Imprint Sunset Books,U.S.

Publishers Text

For busy home cooks, getting a meal on the table in 15 minutes or less, and with few ingredients, means more time with their family and less cost on their grocery bills. The Cooking Light 5-Ingredient 15-Minute Cookbook meets those needs and delivers-with big flavor and nutritious dishes. And instead of just giving you recipes, we're giving you meals-94 in all! Each meal features a main-dish recipe and either a short recipe to go with it or suggestions for commercial side items. Plus there's a photograph of every meal! With each meal plan, you get a grocery list of everything you need to complete the meal. Stock up on the ingredients from the Stress-Free Grocery List, and you can make one-third of the recipes in this book. The nutrient analysis with every recipe gives you values for calories, fat, protein, carbohydrate, fiber, cholesterol, and sodium. You can use the exchange values to fit the recipes into your meal plan. You'll be surprised at all the recipes you can make using only 5 ingredients: Chicken Alfredo Pasta, Deep-Dish Pizza Casserole, Speedy Chicken Cacciatore, Teriyaki Roast Chicken, Barbecue Pork Chops ...just to name a few. When you have only 15 minutes to get dinner on the table, try these recipes: Cajun-Style Swordfish, Fresh Tomato Pizza, Ground Beef Stroganoff, Chili Bacon Burgers, Teriyaki-Ginger Pork Tenderloin, Zesty Fettuccine and Shrimp.

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