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Cooking Light Lose Weight Cookbook by Cooking Light Magazine and Oxmoor House

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  • ISBN 10 0848727436
  • ISBN 13 9780848727437
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Sunset Books U.S.
  • Imprint Sunset Books,U.S.

Publishers Text

Centered around a seven-day weight-shedding menu plan, this book is central to any well-planned and nutritious weight loss regimen. Over 170 kitchen-tested recipes derive 30% or less calories from fat, providing necessary variety and satisfying taste, while also instructing the reader in the proper techniques for low-fat food preparation and cooking.

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