The How Not to Die Cookbook by Michael Greger M.D. and Gene Stone and Robin Robertson

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  • Pumpkin seed dip

    • SugarFree_Vegan on July 24, 2018

      The gram measurement for the beans in wrong as 95g is not 1.5 cups! A can of drained beans weighs approx 230g! Anyway, I really liked this particularly as the pumpkin seeds stay a little bit chunky and therefore add some texture to the dip - you could process for much longer for more of a smooth result. The miso is fab - anything with miso and tahini is always a winner for me.

  • Whole roasted cauliflower with lemon tahini sauce

    • SugarFree_Vegan on July 21, 2018

      I love lemon, miso, tahini and cauliflower so it was a no brainer to make this dish. I didn't however bake a whole cauli as I was only cooking for myself today. I just split enough cauliflower into florets and blanched them in boiling water for max of 2 mins. I then brushed the cauli with the sauce and baked it for about 20-30 mins until tender and toasty. Served with some roasted chickpeas and salad this is a wonderful, cheap and easy dish to make for 1 or for many.

  • Yellow rice & black beans with broccoli

    • Carolynmoore on January 02, 2020

      This was really good! Great flavor. Simple and fast with items I had on hand. I used Instant Pot and added broccoli at the end to steam. My husband said he could eat it weekly

  • Sesame purple cabbage & carrot slaw

    • Dcampos on July 09, 2018

      This was really good. It tasted even better the next day.

    • catatat on July 19, 2020

      If you make this, make sure you eat it on the same day. The salad dressing separates and becomes an unpleasant texture.

  • Banana-chocolate smoothie

    • catatat on June 28, 2020

      This recipe uses date syrup, not dates.

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  • ISBN 10 1509844333
  • ISBN 13 9781509844333
  • Published Dec 28 2017
  • Format Hardcover
  • Page Count 272
  • Language English
  • Edition Main Market Ed.
  • Countries United Kingdom
  • Publisher PAN MACMILLAN U.K

Publishers Text

From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

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