The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger M.D. and Gene Stone and Robin Robertson

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Notes about Recipes in this book

  • Pumpkin seed dip

    • SugarFree_Vegan on July 24, 2018

      The gram measurement for the beans in wrong as 95g is not 1.5 cups! A can of drained beans weighs approx 230g! Anyway, I really liked this particularly as the pumpkin seeds stay a little bit chunky and therefore add some texture to the dip - you could process for much longer for more of a smooth result. The miso is fab - anything with miso and tahini is always a winner for me.

  • Whole roasted cauliflower with lemon tahini sauce

    • SugarFree_Vegan on July 21, 2018

      I love lemon, miso, tahini and cauliflower so it was a no brainer to make this dish. I didn't however bake a whole cauli as I was only cooking for myself today. I just split enough cauliflower into florets and blanched them in boiling water for max of 2 mins. I then brushed the cauli with the sauce and baked it for about 20-30 mins until tender and toasty. Served with some roasted chickpeas and salad this is a wonderful, cheap and easy dish to make for 1 or for many.

  • Yellow rice & black beans with broccoli

    • Carolynmoore on January 02, 2020

      This was really good! Great flavor. Simple and fast with items I had on hand. I used Instant Pot and added broccoli at the end to steam. My husband said he could eat it weekly

  • Sesame purple cabbage & carrot slaw

    • Dcampos on July 09, 2018

      This was really good. It tasted even better the next day.

    • catatat on July 19, 2020

      If you make this, make sure you eat it on the same day. The salad dressing separates and becomes an unpleasant texture.

  • Banana-chocolate smoothie

    • catatat on June 28, 2020

      This recipe uses date syrup, not dates.

  • Mac & cheese

    • musik on August 11, 2021

      Cook carrots in the microwave and blend all ingredients in the blender, still tastes amazing. Double the batch and freeze half and cook fresh pasta and bake for a quick dinner.

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  • ISBN 10 1250127769
  • ISBN 13 9781250127761
  • Linked ISBNs
  • Published Dec 05 2017
  • Format Hardcover
  • Page Count 272
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Flatiron Books

Publishers Text

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.

Dr. Michael Greger’s first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen--the best ingredients to add years to your life--The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

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