Life in Balance: A Fresher Approach to Eating by Donna Hay
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Espresso granola (page 12)
from Life in Balance: A Fresher Approach to Eating Life in Balance by Donna Hay
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- ISBN 10 1460750322
- ISBN 13 9781460750322
- Linked ISBNs
- 9781443452205 Paperback (Canada) 10/18/2016
- Published Nov 01 2015
- Format Paperback
- Page Count 240
- Language English
- Countries Australia
- Publisher Harper Collins Australia
- Imprint HarperCollins Publishers (Australia) Pty Ltd
Publishers Text
Australia' most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.Other cookbooks by this author
- 10-minute Meals
- At My Table: Fresh and Simple Food
- Basics to Brilliance
- Basics to Brilliance (Dutch Edition)
- Basics to Brilliance Kids: A Healthy Book for Big and Little Cooks
- Basics to Brilliance Kids: New Edition
- Beautiful Berries
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- A Cook's Guide: The Best of Donna Hay Magazine's How to Cook
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- Cool Kids Cook
- Cool Kids Cook
- Cool Kids Cook
- Donna Hay - Too Easy: All the Simple Shortcuts You Need; For All The Delicious Food You Want
- Donna Hay Christmas
- Donna Hay Christmas: Simple Recipes, Menu Planners
- Donna Hay Christmas - Feasts and Treats
- Donna Hay Magazine, Special Made Simple, Spring Issue 47
- Donna Hay's Christmas - Feasts and Treats
- Entertaining
- Even More Basics to Brilliance
- Everyday Fresh: Meals in Minutes
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- The Fast Five: Shortcuts to Deliciousness
- Fast, Fresh, Simple: 160+ Fast Recipes, Fresh Flavours and Simple Standbys for Every Day and Any Occasion
- Fast, Fresh, Simple
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- Flavors
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- Flavours
- Food Fast
- Food Fast: Marie Claire
- Food for Health and Fitness
- Fresh and Light: 180+ New Recipes and Flavour-Packed Ideas to Find the Perfect Balance
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- Fruits and Salads
- Greek and Middle Eastern Cooking
- The Instant Cook
- The Instant Cook: Fresh and Easy Meals in Minutes
- The Instant Cook
- The Instant Cook
- The Instant Cook
- Instant Entertaining
- Instant Entertaining
- Instant Entertaining
- Instant Entertaining
- Instant Entertaining
- Al Instante
- Invitaciones Deliciosas: Ideas y recetas para cada ocasión
- Les Nouveaux Classiques
- Life in Balance: A Fresher Approach to Eating
- Marie Claire Cooking
- Marie Claire Dining
- Marie Claire Flavours
- Marie Claire: Flavours
- En Minutos
- Modern Baking: Cakes, Cookies and Everything in Between
- Modern Baking: Taarten, koekjes en alles daartussenin (Dutch Edition)
- Modern Classics Book 1: Soups, Salads, Vegetables, Roasts & Simmers, Pastas, Noodles & Rice, Pies & Tarts
- Modern Classics Book 1
- Modern Classics Book 1
- Modern Classics Book 2: Cookies, Biscuits & Slices, Small Cakes, Cakes, Desserts, Hot Puddings, Pies & Tarts
- Modern Classics Book 2
- Modern Classics Book 2
- Modern Classics Box Set
- The New Classics: A Definitive Collection of Classics for Every Modern Cook from Donna Hay Magazine
- The New Classics: A Definitive Collection of Classics for Every Modern Cook
- The New Classics: A Definitive Collection of Classics for Every Modern Cook from Donna Hay Magazine
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- The New Cook
- The New Cook
- The New Easy
- The New Easy
- The New Easy
- The New Easy: 135+ Clever Solutions and Flavour-Packed Recipes for Weeknights and Weekends
- The New Easy
- New Entertaining
- New Food Fast
- New Food Fast
- New Food Fast
- No Time to Cook: Fresh & Easy Recipes for a Fast Forward World
- No Time to Cook: Fresh & Easy Recipes for a Fast Forward World
- No Time to Cook
- La Nueva Cocina
- Off the Shelf: Cooking from the Pantry
- Off the Shelf: Cooking from the Pantry
- Off the Shelf: Cooking from the Pantry
- Off the Shelf: Cooking from the Pantry
- One Pan Perfect: Fast Fresh No-Fuss Deliciousness
- Para Adelgazar
- Quick and Easy Barbecue Meals
- Quick and Easy Meals for the Vegetarian
- Sabores
- Seasons
- Seasons
- Seasons
- Simple Dinners: 140+ New Recipes, Clever Ideas and Speedy Solutions for Every Day
- Simple Dinners: 140+ New Recipes, Clever Ideas and Speedy Solutions for Every Day
- Simple Dinners: 140+ New Recipes, Clever Ideas and Speedy Solutions for Every Day
- Simple Essentials Box Set
- Simple Essentials Pack
- Simple Essentials: Beef, Lamb + Pork
- Simple Essentials: Beef, Lamb + Pork
- Simple Essentials: Chicken
- Simple Essentials: Chicken
- Simple Essentials: Chicken
- Simple Essentials: Chicken
- Simple Essentials: Chocolate
- Simple Essentials: Chocolate
- Simple Essentials: Chocolate
- Simple Essentials: Chocolate
- Simple Essentials: Christmas
- Simple Essentials: Fruit
- Simple Essentials: Fruit
- Simple Essentials: Fruit
- Simple Essentials: Fruit
- Simple Essentials: Pasta, Rice and Noodles
- Simple Essentials: Salads + Vegetables
- Simple Essentials: Salads + Vegetables
- Simple Essentials: Salads + Vegetables
- Sunshine, Lemons and Sea Salt: A Celebration of Modern Coastal Home Cooking
- Sunshine, Lemons and Sea Salt: A Celebration of Modern Coastal Australian Cooking
- Sunshine, Lemons and Sea Salt: A Celebration of Modern Coastal Australian Cooking
- Sunshine, Lemons and Sea Salt
- Sunshine, Lemons and Sea Salt
- The Taste of Fitness
- A Treasury of Country-Style Cookery
- Week Light: Super-Fast Meals to Make You Feel Good

