Light & Healthy 2010: The Year's Best Recipes Lightened Up by America's Test Kitchen Editors

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    • Categories: Dressings & marinades; Salads; Main course; American
    • Ingredients: buttermilk; mayonnaise; Worcestershire sauce; anchovies; Parmesan cheese; sandwich bread; garlic powder; romaine lettuce; chicken breasts
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    • Categories: Dressings & marinades; Salads; Main course; American
    • Ingredients: yogurt; mayonnaise; blue cheese; hot sauce; molasses; chicken breasts; romaine lettuce; celery; carrots
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    • Categories: Dressings & marinades; Salads; Main course; Chinese
    • Ingredients: rice vinegar; hoisin sauce; light soy sauce; fresh ginger; toasted sesame oil; chicken breasts; green cabbage; carrots; red peppers; bean sprouts; scallions; cilantro; chow mein noodles
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    • Categories: Dressings & marinades; Salads; Main course; Chinese
    • Ingredients: light soy sauce; mirin; fresh ginger; wasabi; soba noodles; toasted sesame oil; radishes; carrots; cucumbers; scallions; chicken breasts
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    • Categories: Dressings & marinades; Salads; Main course; Italian
    • Ingredients: garlic; basil; Parmesan cheese; mayonnaise; shallots; farfalle pasta; chicken breasts; carrots; black peppercorns; cherry tomatoes
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    • Categories: Dressings & marinades; Salads; Main course
    • Ingredients: shallots; honey; whole grain mustard; thyme; beef top sirloin; red potatoes; romaine lettuce; red onions
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    • Categories: Dressings & marinades; Salads; Main course
    • Ingredients: sea scallops; red onions; oranges; thyme; sherry vinegar; baby spinach; sliced almonds
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    • Categories: Dressings & marinades; Salads; Main course
    • Ingredients: thyme; baby spinach; chicken sausages; apple cider vinegar; whole grain mustard; walnuts; apples
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    • Categories: Dressings & marinades; Salads; Main course
    • Ingredients: whole grain mustard; lemons; shallots; dill; green beans; bay leaves; salmon fillets; red potatoes; Bibb lettuce
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    • Categories: Dressings & marinades; Salads; Main course
    • Ingredients: lemons; bay leaves; red potatoes; Bibb lettuce; black peppercorns; shrimp; red grapefruits; avocados; limes; fresh ginger; snow peas; mint
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    • Categories: Dressings & marinades; Salads; Main course; Vegetarian
    • Ingredients: oranges; cilantro; limes; honey; ground cumin; paprika; ground cayenne pepper; wheat berries; canned chickpeas; red peppers; feta cheese; baby arugula
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    • Categories: Soups; Italian
    • Ingredients: summer squash; garlic; onions; carrots; tomatoes; thyme; dry white wine; chicken broth; green beans; basil
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    • Categories: Soups; Spring
    • Ingredients: onions; carrots; celery; leeks; fennel; chicken broth; black peppercorns; thyme; parsley; bay leaves; red potatoes; asparagus; frozen peas; baby spinach; tarragon
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    • Categories: Soups; Spring
    • Ingredients: garlic; zucchini; onions; thyme; chicken broth; bay leaves; cheese tortellini; baby spinach; frozen peas; basil; Parmesan cheese
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    • Categories: Soups; Asian
    • Ingredients: chicken breasts; shitake mushrooms; onions; bok choy; carrots; fresh ginger; chicken broth; light soy sauce; dry sherry; Chinese egg noodles; scallions
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    • Categories: Soups; Mexican
    • Ingredients: corn tortillas; chicken broth; chicken breasts; white onions; garlic; cilantro; tomatoes; canned chipotle chiles in adobo sauce; avocados; limes
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    • Categories: Soups
    • Ingredients: broccoli; leeks; chicken broth; sharp cheddar cheese; evaporated milk
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    • Categories: Quick / easy; Soups
    • Ingredients: carrots; fresh ginger; chicken broth; milk; orange juice
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    • Categories: Soups
    • Ingredients: butternut squash; shallots; chicken broth; half and half cream; maple syrup; apple cider vinegar; nutmeg
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    • Categories: Soups
    • Ingredients: butternut squash; shallots; chicken broth; half and half cream; maple syrup; apples; curry powder
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    • Categories: Soups; Mexican; American
    • Ingredients: butternut squash; shallots; chicken broth; half and half cream; honey; limes; ground cumin; cilantro; canned chipotle chiles in adobo sauce
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    • Categories: Soups
    • Ingredients: cauliflower; onions; dry white wine; bay leaves; chicken broth; half and half cream; chives
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    • Categories: Soups
    • Ingredients: cremini mushrooms; portobello mushrooms; onions; dried porcini mushrooms; carrots; thyme; chicken broth; pearl barley; bay leaves; parsley
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    • Categories: Soups
    • Ingredients: bacon; onions; carrots; thyme; dry white wine; French green lentils; chicken broth; bay leaves; balsamic vinegar
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    • Categories: Soups
    • Ingredients: chicken breasts; leeks; fennel; garlic; thyme; saffron; chicken broth; red potatoes; bay leaves; parsley
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  • ISBN 10 1933615575
  • ISBN 13 9781933615578
  • Published Jan 01 2010
  • Format Hardcover
  • Page Count 302
  • Language English
  • Countries United States
  • Publisher America's Test Kitchen
  • Imprint America's Test Kitchen

Publishers Text

America's Test Kitchen proves you don't have to make sacrifices to eat low fat. This new series offers the best recipes to come out of our test kitchen this year--only lighter.

From soups and entrees, to baked goods and desserts and everything in between, Light & Healthy doesn't skimp on portions, require fussy techniques or change the flavors of dishes you love. These are healthy recipes you will want to make.

Features include Notes from the Test Kitchen providing step-by-step photographs for recipes and ingredient preparation. Detailed nutritional information follows every recipe.



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