Easy Everyday Keto: Healthy Kitchen-Perfected Recipes by Alicia A. Romano and America's Test Kitchen Editors

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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Mexican; Low carb
    • Ingredients: almond flour; ground flaxseeds; eggs
    • Accompaniments: One-pan steak fajitas
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Mexican; Low carb
    • Ingredients: almond flour; ground flaxseeds; eggs; baby spinach; basil
    • Accompaniments: One-pan steak fajitas
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Mexican; Low carb
    • Ingredients: almond flour; ground flaxseeds; eggs; chipotle chile powder; paprika
    • Accompaniments: One-pan steak fajitas
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Low carb
    • Ingredients: almond flour; coconut flour; raw sunflower seeds; psyllium powder; ground flaxseeds; eggs
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Low carb
    • Ingredients: almond flour; coconut flour; psyllium powder; ground flaxseeds; eggs; sharp cheddar cheese; caraway seeds; dry mustard
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Low carb
    • Ingredients: almond flour; coconut flour; psyllium powder; ground flaxseeds; eggs; pecans; granulated erythritol; ground cinnamon
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    • Categories: Pizza & calzones; Quick / easy; Cooking ahead; Vegetarian; Low carb
    • Ingredients: mozzarella cheese; almond flour; Parmesan cheese; eggs; egg whites
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Italian; Vegetarian; Low carb
    • Ingredients: pine nuts; basil; Parmesan cheese
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Italian; Vegan; Vegetarian; Low carb
    • Ingredients: parsley; tarragon; pistachio nuts
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Italian; Low carb
    • Ingredients: parsley; mint; capers; anchovies
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    • Categories: Quick / easy; Sauces for meat; Cooking ahead; Argentinian; Vegan; Vegetarian; Low carb
    • Ingredients: dried oregano; parsley; cilantro; dried red pepper flakes
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    • Categories: Quick / easy; Spice / herb blends & rubs; Cooking ahead; North African; Low carb
    • Ingredients: cilantro; garlic; ground cumin; paprika
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Spanish; Vegan; Vegetarian; Low carb
    • Ingredients: roasted red peppers; hazelnuts; parsley; sherry vinegar
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Vegan; Vegetarian; Low carb
    • Ingredients: tahini; store-cupboard ingredients
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Mexican; Vegetarian; Low carb
    • Ingredients: sour cream; avocados; limes
    • Accompaniments: Chicken mole poblano
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    • Categories: Quick / easy; Sauces, general; Cooking ahead; Vegetarian; Low carb
    • Ingredients: sour cream; prepared horseradish
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    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking for 1 or 2; Vegetarian; Low carb
    • Ingredients: eggs; Gruyère cheese; herbs of your choice
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegetarian; Low carb
    • Ingredients: eggs; baby spinach; feta cheese
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Low carb
    • Ingredients: eggs; bacon; extra-sharp cheddar cheese
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Italian; Low carb
    • Ingredients: Italian sausages; red peppers; scallions; eggs; heavy cream; sharp cheddar cheese
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Italian; Vegetarian; Low carb
    • Ingredients: scallions; eggs; heavy cream; asparagus; Fontina cheese
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Italian; Vegetarian; Low carb
    • Ingredients: eggs; cremini mushrooms; Gruyère cheese; scallions; heavy cream
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    • Categories: Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Low carb
    • Ingredients: portobello mushrooms; cream cheese; smoked salmon; eggs; capers; shallots; parsley
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    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Vegetarian; Low carb
    • Ingredients: eggs
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    • Categories: Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Low carb
    • Ingredients: eggs; almond flour; granulated erythritol
    • Accompaniments: Keto maple syrup
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Notes about this book

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Notes about Recipes in this book

  • Turkey-veggie burgers

    • Aggie92 on November 16, 2021

      This is a great turkey burger. Equally good cooked in a pan or on the grill. Sometimes, I just make the burgers and serve them with lettuce wraps and traditional burger toppings. However, the sauce in this recipes is delicious and can be made with either limes or lemons. A family favorite for sure!

  • Seeded crackers

    • cottonmama on January 18, 2022

      These were fairly messy to make and needed a little extra baking time in my oven to come out crisp. I really couldn't make up my mind about them. Mine came out with a muddy flavor, but I had to substitute some pretty old ground caraway for the caraway seeds, so I really think that was it. They were the kind of addictive snack that I kept going back for even though I didn't know if I liked them. I want to try making them again with fresh, whole caraway.

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  • ISBN 10 1948703122
  • ISBN 13 9781948703123
  • Published Mar 31 2020
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher America's Test Kitchen

Publishers Text

America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease.

Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros.

In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks.

Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes--so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.


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