Mediterranean Instant Pot: Easy, Fast, Authentic Recipes for Eating Well by America's Test Kitchen Editors

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Notes about Recipes in this book

  • Greek chickpeas with coriander and sage

  • Orecchiette with broccoli rabe and sausage

    • stef on April 19, 2020

      Orecchiette took 8 minutes to cook. I used broccoli. Wine and stock made a nice sauce. We really enjoyed it.

    • jbseiber on June 21, 2021

      This recipe is easy and tastes wonderful. We've made it several times. The broccolini is very good in this dish, flavor is not as strong as broccoli. We've used turkey or chicken Italian sausage which were also good. The pasta is cooked but not overcooked. All around a good use of the Instant Pot.

  • Weeknight paella

    • stef on April 21, 2020

      This came together quickly and cooked at indicated time. I used smoke paprika instead of saffron and basmati rice.

  • Wild mushroom farrotto

    • stef on April 23, 2020

      This was so delicious. Just like risotto but with a chewy texture. I soaked my dry mushrooms in boiling water before chopping them. A repeat.

  • Halibut with carrots, white beans, and chermoula

    • Londonyankee on August 20, 2020

      Really good! Fast and healthy. I didn’t think the carrots could cook on 0 minutes but it was fine - everything perfectly cooked. Will be a regular weeknight IP recipe for me.

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  • ISBN 10 1948703068
  • ISBN 13 9781948703062
  • Linked ISBNs
  • Published Dec 31 2019
  • Format Hardcover
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher America's Test Kitchen

Publishers Text

Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.

Made in the Instant Pot, succulent meals such as Chicken Tagine, Lamb Meatballs with Spiced Vegetable Couscous, Seafood Risotto, and Lebanese Vegetable Stew with Chickpeas and Potatoes become hands-off affairs for the busy cook. The Instant Pot also takes the waiting game out of cooking dried beans and sturdy grains so it's easy to enjoy them more often. And vegetables get star billing, both as main dishes (Braised Whole Cauliflower with Tomatoes and North African Spices), and sides (Marinated Artichokes, and Eggplant Caponata). Recipes embrace the tenets of the Mediterranean Diet Pyramid, translating its less-meat-and-more-vegetables approach into vibrant, healthy one-dish meals that take the guesswork out of balancing portions and multiple dishes. Most recipes are ready in under an hour. And full nutritional information is provided.

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