Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay

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    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: green-skinned apples; mint; spinach; limes; cucumbers
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    • Categories: Mousses, trifles, custards & creams; Breakfast / brunch; Vegan
    • Ingredients: coconut milk beverage; chia seeds; mangoes; goji berries
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    • Categories: Jams, jellies & preserves; Quick / easy
    • Ingredients: raspberries; honey; chia seeds
    • Accompaniments: Toasted oat soda bread
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    • Categories: Bread & rolls, savory; Breakfast / brunch; Irish
    • Ingredients: rolled oats; buttermilk; baking soda; whole wheat flour
    • Accompaniments: Raspberry chia seed jam
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    • Categories: Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: quinoa; jumbo rolled oats; berries of your choice; mixed seeds; maple syrup
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    • Categories: Breakfast / brunch; Winter
    • Ingredients: dates; ground cinnamon; whole nutmeg; ground allspice; apples; milk; old-fashioned oats
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    • Categories: Egg dishes; Breakfast / brunch; Vegetarian
    • Ingredients: red peppers; orange peppers; rainbow chard; eggs; zucchini
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    • Categories: Quick / easy; Soups; Canap├ęs / hors d'oeuvre; Lunch; Summer; Vegetarian; Vegan
    • Ingredients: coconut water; lemons; spinach; mint; frozen peas; fresh ginger; green chiles; canned coconut milk
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    • Categories: Salads; Lunch; Main course; Side dish; Cooking ahead; Vegetarian
    • Ingredients: baby cauliflower; carrots; spring onions; curry powder; turmeric; ground cumin; apple cider vinegar; canned chickpeas; yogurt
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    • Categories: Salads; Lunch; Main course; Middle Eastern; Vegetarian
    • Ingredients: butternut squash; garlic; sumac; farro; kale; lemons; tahini; honey; slivered almonds
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    • Categories: Dressings & marinades; Salads; Side dish; Vegetarian; Vegan
    • Ingredients: cauliflower; quinoa; parsley; pomegranate seeds; pomegranate molasses
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    • Categories: Dressings & marinades; Salads; Main course; Cooking ahead; Vegetarian; Vegan
    • Ingredients: sweet potatoes; kale; fennel; apple cider vinegar; oranges; cooked quinoa; arugula; canned adzuki beans
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    • Categories: Dressings & marinades; Salads; Lunch; Main course; Asian
    • Ingredients: brown rice vermicelli noodles; dry-roasted peanuts; carrots; cucumbers; radishes; spring onions; mint; limes; agave syrup; fish sauce; long red chiles; cilantro
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    • Categories: Dressings & marinades; Salads; Lunch; Main course; American
    • Ingredients: walnuts; baby romaine lettuce; celery hearts; seedless green grapes; apple cider vinegar; apples; cooked shrimp; Greek yogurt
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    • Categories: Quick / easy; Salads; Lunch; Main course
    • Ingredients: sesame seeds; soy sauce; chives; limes; sesame oil; tuna steaks; avocados
    • Accompaniments: Pita chips with red pepper dip
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    • Categories: Lunch; Snacks; Picnics & outdoors; Indian; Vegetarian; Vegan
    • Ingredients: garam masala; ground cumin; ground coriander; mustard seeds; coconut oil; onions; fresh ginger; baby cauliflower; carrots; frozen peas; rice paper wrappers
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    • Categories: Dressings & marinades; Grills & BBQ; Salads; Main course; Suppers; Winter; Fall / autumn
    • Ingredients: Puy lentils; thyme; bay leaves; vegetable stock; portobello mushrooms; whole grain mustard; honey; salmon fillets; garlic; arugula; cremini mushrooms
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    • Categories: Main course; Suppers; Cooking ahead; Entertaining & parties; Japanese
    • Ingredients: mirin; white miso; maple syrup; soy sauce; cod fillets; fresh ginger; spring onions; bok choy
    • Accompaniments: Edamame, sugar snap pea, and celery salad
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    • Categories: Dips, spreads & salsas; Main course; Suppers; Cooking for 1 or 2
    • Ingredients: mangoes; baby red onions; cucumbers; basil; peanuts; fish sauce; limes; tuna steaks; cilantro; red chiles; little gem lettuce
    • Accompaniments: Edamame, sugar snap pea, and celery salad
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    • Categories: Main course; Suppers; Cooking for 1 or 2; Entertaining & parties
    • Ingredients: fennel; bay leaves; chicken stock; kale; oyster mushrooms; parsley; beef tenderloin; canned lima beans; shallots
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    • Categories: Sauces, general; Main course; Suppers; Cooking ahead; Italian; Vegetarian; Vegan
    • Ingredients: butternut squash; sage; parsley; walnuts
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    • Categories: How to...; Quick / easy; Vegetarian; Vegan
    • Ingredients: vegetables of your choice
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    • Categories: Main course; Suppers
    • Ingredients: onions; Worcestershire sauce; eggs; garlic; dried oregano; balsamic vinegar; zucchini; ground turkey; canned diced tomatoes; tomato paste
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    • Categories: Salads; Main course; Suppers; Middle Eastern
    • Ingredients: cauliflower; cherry tomatoes; cucumbers; parsley; mint; lemons; lamb leg steaks; baby red onions
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    • Categories: Main course; Suppers; Peruvian
    • Ingredients: sea bass fillets; red onions; lemons; tomatoes; parsley; red chiles
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  • ISBN 10 1538714663
  • ISBN 13 9781538714669
  • Published Sep 25 2018
  • Format Hardcover
  • Page Count 288
  • Language English
  • Countries United States
  • Publisher Grand Central Life & Style

Publishers Text

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay provides the ultimate collection of recipes that will fuel your next workout and keep you feeling great.

GORDON RAMSAY'S ULTIMATE FIT FOOD provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energy.


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