Gordon Ramsay's Healthy Appetite: Recipes from the F Word by Gordon Ramsay

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  • Melon and berry salad
    • Categories: Salads; Breakfast / brunch; English; Vegetarian
    • Ingredients: limes; mint; oranges; honey; honeydew melons; berries (strawberries, raspberries or blackberries); cantaloupes
    • Accompaniments: Bircher muesli
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    • Categories: Breakfast / brunch; English; Vegetarian
    • Ingredients: yogurt; prunes; cinnamon sticks; dried apricots; whole star anise; oranges; dried cherries; dried blueberries
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    • Categories: Breakfast / brunch; English; Vegetarian
    • Ingredients: almonds; honey; milk; rolled oats; yogurt
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  • Bircher muesli
    • Categories: Breakfast / brunch; English; Vegetarian
    • Ingredients: rolled oats; honey; berries (strawberries, raspberries or blackberries); walnuts; apples; milk; yogurt
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    • Categories: Breakfast / brunch; English; Vegetarian
    • Ingredients: sunflower seeds; pumpkin seeds; honey; ground ginger; rolled oats; dried cranberries; almonds; oranges
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    • Categories: Cakes, small; Breakfast / brunch; English
    • Ingredients: all-purpose flour; store-cupboard ingredients; bananas; rolled oats; walnuts
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    • Categories: Dessert; English
    • Ingredients: crème fraîche; blackberries; whisky; rolled oats; honey; fromage frais
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    • Categories: Bread & rolls, savory; English
    • Ingredients: rolled oats; store-cupboard ingredients; ground cayenne pepper; buttermilk; self-rising flour; black walnuts
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    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch; English
    • Ingredients: store-cupboard ingredients; buckwheat flour; smoked salmon; capers; sour cream
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    • Categories: Breakfast / brunch; English
    • Ingredients: portabello mushrooms; eggs; cherry tomatoes; rye bread; Canadian bacon
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    • Categories: Egg dishes; Breakfast / brunch; English; Vegetarian
    • Ingredients: eggs; cherry tomatoes; mixed herbs
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    • Categories: Egg dishes; Breakfast / brunch; English
    • Ingredients: asparagus; canned anchovies; basil; eggs
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    • Categories: Breakfast / brunch; English
    • Ingredients: Parmesan cheese; rye bread; walnuts; baby bella mushrooms; dried oregano; ricotta cheese
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    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; English
    • Ingredients: yogurt; raspberries; blackberries
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    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; English
    • Ingredients: milk; figs; yogurt; honey
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    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; English
    • Ingredients: pomegranate juice; yogurt; honey; vanilla beans; bananas
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    • Categories: Bread & buns, sweet; Breakfast / brunch; English
    • Ingredients: flaxseeds; walnuts; Medjool dates; all-purpose flour; molasses; whole wheat flour
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    • Categories: Bread & buns, sweet; Breakfast / brunch; English
    • Ingredients: whole wheat flour; bread flour; active dry yeast; mixed seeds; honey
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    • Categories: Cakes, small; Breakfast / brunch; English
    • Ingredients: store-cupboard ingredients; blueberries; bananas; whole grain flour; buttermilk
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    • Categories: Soups; English
    • Ingredients: parsley; cod; fish stock; bay leaves; canned tomatoes; carrots; green beans; potatoes; onions; yellow peppers; celery; thyme; zucchini
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    • Categories: Soups; Persian; Vegan; Vegetarian
    • Ingredients: dried mint; fenugreek seeds; onions; cinnamon sticks; lemons; turmeric; parsley; vegetable stock
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    • Categories: Salads; Main course; English
    • Ingredients: oranges; arugula; smoked trout
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    • Categories: Salads; Main course; English
    • Ingredients: prosciutto; Parmesan cheese; paprika; Worcestershire sauce; yogurt; Boston lettuce; ciabatta bread; canned anchovies
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    • Categories: Salads; Main course; English
    • Ingredients: ham hocks; green beans; celery; black peppercorns; carrots; bay leaves; parsley; thyme; wild rice blend; onions
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    • Categories: Egg dishes; Main course; English; Vegetarian
    • Ingredients: sesame oil; chives; eggs; cilantro; Tabasco sauce; tomatoes; shallots; sweet potatoes; green onions
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Notes about this book

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Notes about Recipes in this book

  • Sticky baked chicken drumsticks

    • manycookbooks on June 11, 2020

      I made this recipe for the first time, but was disappointed for several reasons. In preparations for the drumsticks, you are instructed to "Drizzle over a little olive oil and bake in the hot oven for 20 minutes" (or, perhaps he meant to say "Drizzle a little olive oil over...." (400 degrees). Perhaps I had extra large chicken drumsticks than Gordon Ramsay did, as mine took considerably longer to cook through. The other problem was with the glazing step: first of all, drizzling olive oil over the drumsticks, even a little, caused the glaze to just slide off and not stick. Secondly, the glaze was too watery to begin with. I think it better to forget drizzling with olive oil and altering the proportions of the glaze, so that it adheres to the drumsticks. Still, taste was fine and much better oven baking than frying.

  • Spiced apple cake

    • ithyt on November 01, 2015

      Have made this twice with mixed results - try again to perfect.

  • Flatbread, feta, and chickpea salad

    • ithyt on November 01, 2015

      8.15 Didn't need all the feta - approx. 1/2. Yum, easy & tasty.

  • Herb omelet with cherry tomatoes

    • ithyt on November 01, 2015

      11.10 Used large tomatoes I/s of cherry. 11.14 Scrummy - grilled to finish - boys loved.

  • Sweet potato frittata with tomato salsa

    • ithyt on November 01, 2015

      9.12 Sesame oil too strong for me - just cut back a bit next time. Otherwise yummy lunch/light dinner.

  • Whole wheat blueberry muffins

    • ithyt on November 01, 2015

      9.12 Yummy! 11.14 Scrummy again - also makes great mini muffins.

  • Mango, avocado, and smoked chicken salad

    • TLouise on April 05, 2022

      Very nice fresh tasting salad. Was in a hurry so used ready cooked flame grilled chicken from supermarket which worked well. Will definitely make again.

  • Braised pork with leeks and bok choy

    • Gayle_mcclelland on February 16, 2021

      Really great recipe with asian inspired flavours. I used mirin rather than white wine, and used baby bok choi. The pork turned out amazingly tender, and the flavours together were super. Served over rice.

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  • ISBN 10 1554701333
  • ISBN 13 9781554701339
  • Linked ISBNs
  • Published Jan 01 2009
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Key Porter Books
  • Imprint Key Porter Books

Publishers Text

You are what you eat--and everyone wants to be healthy and look his or her best. A fit chef, marathon runner, and high-energy television presenter, Gordon Ramsay is a walking advertisement for eating well and staying in the peak of good health. In this new book, which includes recipes from The F Word, he has put together over 100 dishes that reflect the way we want to eat today. Geared around our daily lives, the book offers sensible, fun ideas and recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, food for kids, and entertaining, and demonstrates how to cook for both health and flavor. Recipes include Mango and Smoked Chicken Salad, Griddle Squid with Roasted Peppers and Cannellini Beans, Wild Mushroom Risotto with Baked Courgettes, and Roasted Peaches with Vanilla and Spices. Featuring colorful photographs and clean modern design, this is a worthy follower to the successful Gordon Ramsay's Fast Food.



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