Gordon Ramsay's Ultimate Fit Food: Mouth-Watering Recipes to Fuel You for Life by Gordon Ramsay

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    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch; Cooking for 1 or 2
    • Ingredients: green-skinned apples; mint; spinach; limes; cucumbers
    • Categories: Mousses, trifles, custards & creams; Breakfast / brunch; Vegan
    • Ingredients: coconut milk beverage; chia seeds; mangoes; goji berries
    • Categories: Jams, jellies & preserves; Quick / easy
    • Ingredients: raspberries; honey; chia seeds
    • Accompaniments: Toasted oat soda bread
    • Categories: Bread & rolls, savory; Breakfast / brunch; Irish
    • Ingredients: rolled oats; buttermilk; bicarbonate of soda; wholemeal flour
    • Accompaniments: Raspberry chia seed jam
    • Categories: Breakfast / brunch; Cooking ahead; Vegan
    • Ingredients: quinoa; jumbo rolled oats; berries of your choice; mixed seeds; maple syrup
    • Categories: Breakfast / brunch; Winter
    • Ingredients: jumbo rolled oats; dates; ground cinnamon; whole nutmeg; ground allspice; apples; milk
    • Categories: Egg dishes; Breakfast / brunch; Vegetarian
    • Ingredients: red peppers; orange peppers; courgettes; rainbow chard; eggs
    • Categories: Quick / easy; Soups; Lunch; Canapés / hors d'oeuvre; Summer; Vegan; Vegetarian
    • Ingredients: coconut water; lemons; spinach; mint; frozen peas; fresh ginger; green chillies; tinned coconut milk
    • Categories: Salads; Lunch; Main course; Side dish; Cooking ahead; Vegetarian
    • Ingredients: tinned chickpeas; baby cauliflower; carrots; spring onions; yoghurt; curry powder; turmeric; ground cumin; apple cider vinegar
    • Categories: Salads; Lunch; Main course; Middle Eastern; Vegetarian
    • Ingredients: butternut squash; garlic; sumac; farro; kale; flaked almonds; lemons; tahini; honey
    • Categories: Dressings & marinades; Salads; Side dish; Vegan; Vegetarian
    • Ingredients: cauliflower; quinoa; parsley; pomegranate seeds; pomegranate molasses
    • Categories: Dressings & marinades; Salads; Main course; Cooking ahead; Vegan; Vegetarian
    • Ingredients: sweet potatoes; kale; rocket; fennel; apple cider vinegar; oranges; cooked quinoa; tinned aduki beans
    • Categories: Dressings & marinades; Salads; Lunch; Main course; Asian
    • Ingredients: brown rice vermicelli noodles; dry-roasted peanuts; carrots; cucumbers; radishes; spring onions; mint; limes; agave syrup; fish sauce; long red chillies; coriander sprigs
    • Categories: Dressings & marinades; Salads; Lunch; Main course; American
    • Ingredients: walnuts; baby romaine lettuce; cooked prawns; celery hearts; seedless green grapes; Greek yoghurt; apple cider vinegar; apples
    • Categories: Quick / easy; Salads; Lunch; Main course
    • Ingredients: sesame seeds; soy sauce; chives; limes; sesame oil; tuna steaks; avocados
    • Accompaniments: Pitta crisps with red pepper dip
    • Categories: Lunch; Snacks; Picnics & outdoors; Indian; Vegan; Vegetarian
    • Ingredients: garam masala; ground cumin; ground coriander; mustard seeds; coconut oil; onions; fresh ginger; baby cauliflower; carrots; frozen peas; rice paper wrappers
    • Categories: Dressings & marinades; Grills & BBQ; Salads; Suppers; Main course; Winter; Fall / autumn
    • Ingredients: Puy lentils; thyme; bay leaves; vegetable stock; chestnut mushrooms; portobello mushrooms; rocket; whole grain mustard; honey; salmon fillets; garlic
    • Categories: Main course; Suppers; Entertaining & parties; Cooking ahead; Japanese
    • Ingredients: mirin; white miso; maple syrup; soy sauce; cod fillets; pak choi; fresh ginger; spring onions
    • Accompaniments: Edamame, sugar snap and celery salad
    • Categories: Dips, spreads & salsas; Main course; Suppers; Cooking for 1 or 2
    • Ingredients: mangoes; baby red onions; cucumbers; coriander leaves; basil; peanuts; red chillies; fish sauce; limes; tuna steaks; baby gem lettuce
    • Accompaniments: Edamame, sugar snap and celery salad
    • Categories: Main course; Suppers; Entertaining & parties; Cooking for 1 or 2
    • Ingredients: rapeseed oil; banana shallots; fennel; bay leaves; chicken stock; tinned butter beans; kale; fillet steaks; oyster mushrooms; parsley
    • Categories: Sauces, general; Main course; Suppers; Cooking ahead; Italian; Vegan; Vegetarian
    • Ingredients: butternut squash; sage; parsley; walnuts
    • Categories: How to...; Quick / easy; Vegan; Vegetarian
    • Ingredients: vegetables of your choice
    • Categories: Main course; Suppers
    • Ingredients: courgettes; turkey mince; onions; Worcestershire sauce; eggs; tomato purée; garlic; tinned chopped tomatoes; dried oregano; balsamic vinegar
    • Categories: Salads; Main course; Suppers; Middle Eastern
    • Ingredients: cauliflower; cherry tomatoes; cucumbers; parsley; mint; lemons; rapeseed oil; lamb leg steaks; baby red onions
    • Categories: Main course; Suppers; Peruvian
    • Ingredients: sea bass fillets; red onions; red chillies; lemons; tomatoes; parsley

Notes about this book

Notes about Recipes in this book

  • Watermelon cooler

    • Sparkles75 on February 03, 2020

      Delicious and refreshing! I've already planned to make this again as a post workout drink.

  • Chicken and kale Caesar salad

    • Goblina on June 03, 2021

      Ho marinato in sottovuoto il pollo con olio, limone, sale, pepe, aglio e peperoncino. Ho cotto sous vide per circa 30 minuti. Una volta cotto l’ho leggermente grigliato e poi ho messo in una ciotola con un’insalatina tenera, cavolo nero sbollentato per 15 minuti, scaglie di grana, noci. Condimento: 1 spicchio d’aglio grattugiato e poi frullato con pochissima pasta d’acciughe, 1 cucchiaino di mostarda al miele, limone, sale, pepe, olio, grattugiata di grana

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  • ISBN 10 1473652278
  • ISBN 13 9781473652279
  • Published Dec 27 2017
  • Format Hardcover
  • Page Count 288
  • Language English
  • Countries United Kingdom
  • Publisher Hodder & Stoughton

Publishers Text

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise. This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

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