Superfoods (Australian Women's Weekly): Everyday Foods with Super Nutritional Benefits to Boost Your Health by Australian Women's Weekly

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  • ISBN 10 1742454739
  • ISBN 13 9781742454733
  • Published Feb 03 2014
  • Format Paperback
  • Page Count 240
  • Language English
  • Countries Australia
  • Publisher ACP Publishing Pty Ltd
  • Imprint ACP Publishing Pty Ltd

Publishers Text

The recipes in this book feature super foods as the star ingredient for added energy and well-being. Included are a wonderfully diverse and healthy range of family-friendly recipes including grains, pulses, seafood, nuts, lean meat, fruit, soy and dairy products, vegetables, herbs and spices as our hero foods. Once you start eating food based on these super ingredients – you'll marvel at how well you feel each and every day.

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