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Stir-fried by Australian Women's Weekly

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  • ISBN 10 1863968873
  • ISBN 13 9781863968874
  • Published Jan 01 2009
  • Format Paperback
  • Page Count 64
  • Language English
  • Countries Australia
  • Publisher ACP Publishing Pty Ltd
  • Imprint ACP Publishing Pty Ltd

Publishers Text

Stir-fries are the perfect food - they're extremely fast to make, they're nutritionally balanced and healthy, and, unless you're stir-frying lobster, they're cheap. There are recipes here based on seafood, poultry, meat, vegetable and noodles - perfect food for a midweek dinner.The introduction in the book explains what kind of wok you should buy (the cheapest) and how to season it, there are also tips on how to become an expert stir-fryer. Every recipe has a nutrition count so you'll know exactly what you and your family are eating.

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